Bad Breath Remedies
Coconut oil, A full spoon of coconut oil swished around in your mouth as if it is mouth wash, will kill germs and bad breath. This remedy is called” Oil pulling.” Oil pulling is an ancient Indian folk remedy claimed to whiten your teeth, freshen your breath and significantly improve your oral health. Cinnamon sticks, Chewing cinnamon sticks is another way of brushing your tongue. Cinnamon’s spice is perfect for bad breath because it contains an essential oil that kills the bacteria in your mouth, which is what causes bad breath. Plus, cinnamon leaves a lovely scent that covers up bad breath immediately. Mouth Wash, Mouth Wash helps with oral hygiene which includes dry mouth. Long story short, dry mouth can be caused by a lot of things. Such as a side effect to a particular disease, recreational drug use or just walking around with your mouth open. There are so many things that can be the cause to dry mouth. The actual science behind dry mouth is a condition in which the salivary glands in your mouth don’t make enough saliva to keep your mouth wet. Drink More Water, Your diet might be affecting your stomach, and you aren’t cleansing your body as much as you should. Your body is telling on you in the worst way, Be more healthy drink more water. Eat Apples, An apple is a good source for the digestive system, also Not only will the crunch help remove plaque from your teeth, but it will also help your mouth generate more saliva, which is a natural way to battle bad breath. Cardamon Seeds, Just chewing on the seeds can help to eliminate any bad odors coming from your mouth. Some chewing gums even include it as an ingredient for this very reason. Also, Chew Gum after Eating a Meal, Increased saliva flow also carries with it more calcium and phosphate to help strengthen tooth enamel. Chewing sugarless gum for 20 minutes following meals can help prevent tooth decay. Brush your tongue, The harmful bacteria in your mouth are one of the primary sources of bad breath. The good bacteria in your mouth will do their best to fight off the foul-smelling bacteria, but they need help. By scraping or brushing your tongue, you will remove the layers of bacteria that cause stinky breath. Change your toothbrush, After three months of normal wear and tear, toothbrushes are much less effective at removing plaque from teeth and gums, compared to new ones. The bristles grow soft and lose their effectiveness in getting to all the cracks and crevices around your teeth. It is also important to change toothbrushes after a sickness, mouth infection or a sore throat. Germs can hide in toothbrush bristles and lead to reinfection. Even if you haven’t been ill, fungus and bacteria can develop in the bristles of your toothbrush.
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