Heating pad,
If you can get some time to yourself and stay home for at least two hours. Lay down with a heating pad over your stomach. It should soothe the stomach and get rid of the cramps for the day. Tea, You are on the go and you can’t lay down for another second. Use a to-go coffee cup, fill it with tea. Chamomile is best, Chamomile is a natural antispasmodic and can help in relaxing the uterine muscles. Oils, Make a warm cup of tea; Drop a few of the following depending on your symptoms. Peppermint – Bloating, Nausea, and cramps. Frankincense – Cramps and Breast Tenderness. Ginger – Cramps, and Fatigue.
0 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |